The Gaples Institute led a unique combined nutrition education and cooking program for trainees in cardiology—just a year or two away from going into practice.
The setting was not a …
Loss of independence. Difficulty relating to family and friends. The greatest fears of aging are the consequences of mental decline. A clear picture is now emerging about the extraordinary role …
Post by Carol D’Anca MS, LDN, CNS.
Olive oils’s designation as a “heart-healthy oil” refers to its exceptional composition of healthy fats. Each tablespoon contains 85% …
A special piece of DNA, called a telomere, forms a cap at the end of our chromosome that protects the genetic material inside. Longer telomeres offer more protection and are associated with greater longevity.…
Answer: Agility, with small ups and downs, wins the heart health race.
The heart is constantly on duty, and it needs to respond to rapid …
