Loss of independence. Difficulty relating to family and friends. The greatest fears of aging are the consequences of mental decline. A clear picture is now emerging about the extraordinary role …
The dark colors of strawberries and blueberries (and purple carrots) come from a specialized group of natural pigments called anthyocyanins that have unique health promoting properties:
Antioxidant…There’s magic in fermented foods, and we’re only now discovering the myriad health benefits.
What is fermentation?Healthy bacteria are added to food and metabolize some of the natural sugars, …
We hope that you take the time to count all of the blessings …
Amazingly, fruit flavored medicine, in the form of real fruit (and veggies) has been proven to prolong survival….by 33% over 8 years.
7 servings of combined vegetables and fruit per day are all it takes. Dark-colored fruits and vegetables are …
