Module 3: What You Should Know About Carbohydrates
This is Module 3 in our 5-part interactive nutrition course for the public. Learn how carbs affect blood sugar, and what you should know about sugar, artificial sweeteners, fiber, and more!…
This is Module 3 in our 5-part interactive nutrition course for the public. Learn how carbs affect blood sugar, and what you should know about sugar, artificial sweeteners, fiber, and more!…
Now, don’t get me wrong: “normal” is the preferred result for your blood work, x-ray, or stress test. The problem with “normal” is not the finding itself, but more the false sense of security that it can impart.
On the subject …
We’ve all seen media headlines showcasing the latest generation of weight-loss drugs, including brands such as Ozempic, Mounjaro, and Wegovy. These remarkably effective medications offer unprecedented opportunities for people who have long struggled with excess weight. Many who have taken the medications say that the …
In my view, the foundation of integrative medicine rests …